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LACTATE TESTING
Learn your current lactate threshold, max vo2, predicted max heart
rate, & specific heart rate training zones. Testing may be done on the bike & or
running. A fully developed analysis of your test will be made for you within 72 hours
of completing the fit test. (60 minutes)
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Click here to see
the "Piedmont Post"
article about Joe
Phillips and the
Ironman Canada!
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SPONSORS |
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